May 10, 2022
How can we balance athletic performance with personal growth? How do you keep sports fun? What are the advantages or disadvantages of being “pushed” versus “coached? What are the key elements that sports participation provide in developing social and emotional skills for every level of competition? Coach Joy Koh, Director of gymnastics at Camp Asia and shares that positive outcomes of engaging in sports, are developing curiosity and being resilient. Dr. Bhrett McCabe uses his background as a clinical training as a sports psychologist, to encourage athletes to gain perspective and apply successful lessons to life.